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Sport
Aerobics marathon soon

An exciting aerobics marathon will take place at Zwelihle Sports Field on Saturday 5 December.

Instructors from the Eastern Cape, Cape Town, Cape Winelands, Mbekweni and Hermanus will get the participants going from 09:00. Activities will begin with warming up and stretching, followed by a 5 km fun run/walk and aerobics (including Hi-Lo, Kata Box, Steppers, functional and Zumba classes).

People who are interested but who don’t have any experience with aerobics are also welcome to join.

Overstrand Municipality’s Sports and Recreation Manager Ayanda Stali says the event aims to raise awareness of aerobics as a sport in the area and to encourage a healthy lifestyle among the young and old of the community.

The entry forms are available at Overstrand Municipality’s housing offices.

Alternatively get them from Mkhanyisi MK Cekiso (Aerobics Instructor) on 079 959 7749 or Brian of the Department of Cultural Affairs and Sport on 083 521 6447.

There are only a limited number of entries and goody bags so book your spot early to avoid disappointment.

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