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Time trial results for 2 January
  • Time trial results for 2 January: 4 km:
  • Pule Leepo 18:45, Matthews Mussimango 18:45, Daniel Jacobs 27:16, Samantha Louw 29:50, Annetjie Jonk 32:32, Hendrie du Plessis 37:58 and Debbie Harms 43:50. 8 km:

Muso Molefi 37:26, Abri Naude 38:04, Karl-Heinz Thieroff 39:21, Ronell Naude 41:35, Riaan van Wyk 41:35, Rudolph Rabie 43:03, Daniel Pienaar 44:17, Maryke van Wyk 44:18, Amelia du Plessis 44:53, Deon Lodder 48:50, Mornay du Plessis 49:35, Bernidene Thieroff 49:35,

Jeanette 49:35, Johan Pretorius 49:53, Danie Bezuidenhout 51:48, Tjaart Taute 51:49, Hita Visagie 51:50, Jaco Pienaar 51:50, Quentin Muller 52:45, Rina Nel 55:50, Angeline Harker 56:11, Jack Harms 56:35 and Julian Fenn 58:08.

  • The following Harmony Strider took part in the Kidds Beach parkrun in East London on 5 January:
  • Noelene Botes.The following Harmony Striders took part in the Welkom parkrun on 5 January:
  • Muso Molefi, Thabo Tsotetsi, Ernst van der Berg, Danie Raath, Danie Bezuidenhout, Johan Pretorius, Jack Harms, Daniel Jacobs, Annatjie Jonk, Melinda Pretorius and Logan-Hailey Jacobs.The following Harmony Striders took part in the Ventersburg parkrun on 5 January:
  • Pieter Marais and Bob Bellamy.The following Harmony Striders took part in the Sand River parkrun in Virginia on 5 January:
  • Daniel Pienaar, Riaan van Wyk, Maryke van Wyk, Piet Mpuru, Mornay du Plessis, Barbara Pretorius, Quentin Muller, Hita Visagie, Dries Potgieter, Dries Holtzhauzen, Julian Fenn, Franswa Kapp, André Els, Anchen Jacobs, Fred de Jager, Anthony Meyer, Engela Holtzhauzen and Sharon Fenn.The following Harmony Strider took part in the Hermanus parkrun on 5 January:
  • Ada le Roux.The following Harmony Striders took part in the Golden Harvest parkrun in Randburg on 5 January:
  • Cornelius Visagie and Yvonne Visagie.The following Harmony Striders took part in the Bat­hurst parkrun in Australia on 5 January:

Estelle Henrico.

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